This "get wedding dress ready" fitness program is packed with fat burning, muscle toning and heart rate boosting, full body workouts that will get you into shape for your wedding and beyond!
These are bootcamp style workouts, so if time has been a roadblock for you getting the body you want, then you can no longer hold on to that excuse. You instantly gain access to short, but powerful workouts that focus on key target areas.
This program is designed specifically for brides and includes a nutritional course that teaches you how to go beyond counting calories to create a healthier lifestyle.
Your paid subscription gives you ALL ACCESS to the following courses:
- Strengthen Core – (Level 1-3)
- Toning for Curves: Full body workout for brides who want tone, but also want to maintain their curves
- Intro to Strength Training
- Strength Training: Lower Body
- Strength Training: Upper Body
- Arm Defining Workouts – (Level 1 -3)
- Bridal Butt™ - (Level 1 -3)
- Crushing It Cardio I
- Crushing It Cardio II
- Crushing It Cardio III
- The Bridal Diet: Healthy meal planning ideas to transform your eating habits in time for the wedding and beyond!
Choose the affordable monthly subscription or save even more with a paid yearly subscription or one-time purchase option.
Say "Yes!" to a healthier you.
Here is what fitness clients are saying about Jackie...
"Jackie was a great trainer for me. I was primarily a runner, and she incorporated strength and agility training in my workouts and did a great job of kicking my butt. Highly recommend." ~ Bob S.
"If you are looking for someone not only believe healthy living but live and breath it, and someone that you can trust to always do the right thing, then look no more! I strongly believe Jackie will be a great addition to your team." ~George C
Jackie worked with me for several years while I worked at Motorola. I am an avid runner and as such I would often times have injuries that would leave unable to have a proper workout. I would always consult Jackie with these and she would invariably have an exercise that would both help alleviate the problem and help it to not come back. In addition I would take her classes because Jackie really pushed her class to do the absolute best." ~Paul H
I am the creator and owner of Villain Racing & Personal Training LLC. My vision is to help motivate and inspire personal fitness development that begins before the wedding day and lasts for a lifetime.
Enjoy lasting changes that set you up for a lifestyle filled with health and wellness.
Putting an incredible amount of time and details into your wedding day preparations makes the event one of the most memorable and I aspire to help you look and feel your best for that special occasion.
Train to feel more confident, gain energy, improve strength and empower yourself to rock the dress!
With over 12 years of experience operating as a highly competitive athlete, successful run club coach, group fitness instructor and personal trainer, my expertise includes exercise programming and training people of all ages, backgrounds and fitness levels.
I create workout plans as individual and unique as you! Each body style is different and doesn’t always respond to the same old cut and paste workouts, so to maximize results I prefer to work with each client individually to truly inspire their journey.
It’s time to become your success story!
I currently live in Darien, IL with my son, boyfriend and our three cats (Isabella, Dorothy, & Fiyero).
- B.S. in Kinesiology with a focus on preventative & rehabilitative exercise science (NIU)
- M.S. in Sport Management (UnivTenn)
- ACSM Certified Exercise Physiologist
- ACSM Certified Personal Trainer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
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